Intro to Oregon Labor Laws

Get an overview of the Oregon labor laws small businesses should know when hiring, and updates on employment laws that could impact your business.

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Last updated on July 9th, 2025

Minimum Wage

The minimum wage requirements in Oregon vary by location:

  • Portland Metro Area - $16.30 per hour

  • State Standard (excluding Portland Metro and Non-Urban Areas) - $15.05 per hour

  • Non-Urban Areas - $14.05 per hour

References: Oregon State Minimum Wage(opens in a new tab) 

Minimum Exempt Salary Requirements

Oregon follows the federal minimum exempt requirement of $684 per week or $35,568 per year for most exemptions from minimum wage and overtime.

References: Federal Minimum Exemption Threshold(opens in a new tab)

Meal & Rest Laws

Employees working in Oregon are entitled to at least two paid 10-minute breaks and one unpaid 30-minute meal break for each work shift between six to 10 hours long. One 10-minute rest period should be granted for every four hours of work. Different break requirements apply for shifts over 10 hours or less than six hours.

References: Meal & Break Requirements(opens in a new tab)

Lactation Accommodation Laws

Per state law, employers in Oregon must provide employees with reasonable breaks to pump breast milk in a private space at least until the employee’s child is 18 months old.

References: Lactation Rights of Employees(opens in a new tab)

Updates to Oregon Labor Laws

Keep up to date with important changes to state and local employment laws in Oregon.

This material has been prepared for informational purposes only, and is not intended to provide, and should not be relied on for, legal or tax advice. If you have any legal or tax questions regarding this content or related issues, then you should consult with your professional legal or tax advisor.

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