No one’s experiences, behaviors, or concerns are the exact same. For that reason, no single type of therapy is right for everyone. Understanding different therapy approaches can help guide you to a therapy style that fits you.
In this video we discuss the spectrum of different therapies and treatments, what the different approaches entail, and a few easy ways to determine if one suits you better than others.
Meet Roberta Marin, LMHC: https://helloalma.com/providers/rober...
Visit Alma to learn more: https://helloalma.com/This material has been prepared for informational purposes only, and is not intended to provide, and should not be relied on for, legal or tax advice. If you have any legal or tax questions regarding this content or related issues, then you should consult with your professional legal or tax advisor.
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